In that situation, I will just eat a bar of chocolate and sleep. Next morning, i run the life like nothing happened.
In that situation, I will just eat a bar of chocolate and sleep. Next morning, i run the life like nothing happened.
@Graingy @DeeganWithABazooka Lets see... A emotional state characterized by feelings of frustration and sadness, or hopelessness that triggered by series of uncontrollable events that ruin your day or even your current life.
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Soo... For more precisely: Disheartened, Demoralized, Despondent And Downcast
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(Tell me if i wrong, i not speaking english)
@keiyronelleavgeek566 <3
Also, I do vent. But I just swear 75% of the time, and sound mad. It makes me feel better than me throwing a chair across the abyss. Don't worry, I don't do that :v
@RB107 yep, it's just an if, and nah you're all good. People around me irl just cause me immense amount of stress. My mom even noticed that my white hairs are spreading, she said it's probably because of stress. So whenever someone notices my white hairs, I just joke around saying "Oh yeah, that's stress. Don't mind it"
@SuperSuperTheSylph yup :D
and also eat fried chimkin like shedletsky
Zombie Stories on roblox + cha. Ai
@MonsNotTheMonster It just IF right? Just example right? Just to make sure i not making anyone mad =D
Generally, it's music. Whatever genre. And if I'm mad at you in person, I WILL ignore you and pretend you don't exist, matter of fact, I actually do those irl. That's my way to save myself against immense amount of stress
listen to music and read random wikipedia articles
and if it gets too bad i'll scream into a pillow for 10 minutes straight, it really helps
Me going outside, socialize with homies, playing badminton, walking, breath air.
Vent to AI, but sometimes I just need a calmer environment to calm down and rethink what I can do to feel better.
Okay, my actual real answer depends on what the issue is, but it's usually to vent to friends, talk to my partner, wrap myself in a blanket and cry, or just sleep.
When I'm extremely bad I try to just sleep because I get horrible bouts of disassociation and anxiety, to a point it feels like life is no longer real and everyone I know secretly hates me.
And yes, I do actually just sit in my chair and doomscroll YT because I have no mental capacity
I don’t really handle it, I just watch it happen and keep living. Usually I just indulge in escapism. Although my mental state is so demoralized at this point there’s not really a bad mood for me just more of the same although I feel so up and down it’s a hard to make up my mind about my feelings
Life has been feeling like sort of a disappointing immersive movie
Sleep, exercise, and proper dieting helps a lot
(Dieting is just eating healthier, like maybe an apple and a sandwich instead of a bag of Cheetos. Drink water too, hydration is important. )
Also happiness is a direction, not a destination.
be energetic
@keiyronelleavgeek566 well i just shrug it off and say to myself it will be ok in the end,it does get better(as it does always) <33
Oh, so my misanthropy.
Define "Bad Mood"
Watch Youtube on my computer for days.
My way is to accept it, because it will never get better.
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Depends what kind of bad mood.
Some I run from with distractions, but some are so pervasive that they cannot be avoided.
play games ;)
Vent